The Resource Calm down : a guide to stress and tension control, F.J. McGuigan

Calm down : a guide to stress and tension control, F.J. McGuigan

Label
Calm down : a guide to stress and tension control
Title
Calm down
Title remainder
a guide to stress and tension control
Statement of responsibility
F.J. McGuigan
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1924-1998
http://library.link/vocab/creatorName
McGuigan, F. J.
Illustrations
  • illustrations
  • phonodisk
Index
index present
LC call number
  • RA785
  • BF575.S75
LC item number
  • .M39 1992
  • M234 1992
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress management
  • Relaxation
  • Relaxation
  • Stress management
Label
Calm down : a guide to stress and tension control, F.J. McGuigan
Instantiates
Publication
Note
Previously published: 1981
Accompanying material
4 audiocassettes (analog)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Stressful living events: a problem for civilized living -- Successfully controlling your tensions -- Principles of scientific relaxation -- Tension control for efficient normal living -- Differential relaxation in everyday life -- Self-programming: a scientific paradigm for willpower -- Tension control for those afflicted by stress -- Strategies for rational living -- Societal consequences of tension control -- How you can learn to control your tensions -- Common questions about relaxation
Dimensions
23 cm +
Edition
2nd ed.
Extent
246 pages
Isbn
9780840371720
Lccn
93111139
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)28586984
  • (OCoLC)ocm28586984
Label
Calm down : a guide to stress and tension control, F.J. McGuigan
Publication
Note
Previously published: 1981
Accompanying material
4 audiocassettes (analog)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Stressful living events: a problem for civilized living -- Successfully controlling your tensions -- Principles of scientific relaxation -- Tension control for efficient normal living -- Differential relaxation in everyday life -- Self-programming: a scientific paradigm for willpower -- Tension control for those afflicted by stress -- Strategies for rational living -- Societal consequences of tension control -- How you can learn to control your tensions -- Common questions about relaxation
Dimensions
23 cm +
Edition
2nd ed.
Extent
246 pages
Isbn
9780840371720
Lccn
93111139
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)28586984
  • (OCoLC)ocm28586984

Library Locations

  • African Studies LibraryBorrow it
    771 Commonwealth Avenue, 6th Floor, Boston, MA, 02215, US
    42.350723 -71.108227
  • Alumni Medical LibraryBorrow it
    72 East Concord Street, Boston, MA, 02118, US
    42.336388 -71.072393
  • Astronomy LibraryBorrow it
    725 Commonwealth Avenue, 6th Floor, Boston, MA, 02445, US
    42.350259 -71.105717
  • Fineman and Pappas Law LibrariesBorrow it
    765 Commonwealth Avenue, Boston, MA, 02215, US
    42.350979 -71.107023
  • Frederick S. Pardee Management LibraryBorrow it
    595 Commonwealth Avenue, Boston, MA, 02215, US
    42.349626 -71.099547
  • Howard Gotlieb Archival Research CenterBorrow it
    771 Commonwealth Avenue, 5th Floor, Boston, MA, 02215, US
    42.350723 -71.108227
  • Mugar Memorial LibraryBorrow it
    771 Commonwealth Avenue, Boston, MA, 02215, US
    42.350723 -71.108227
  • Music LibraryBorrow it
    771 Commonwealth Avenue, 2nd Floor, Boston, MA, 02215, US
    42.350723 -71.108227
  • Pikering Educational Resources LibraryBorrow it
    2 Silber Way, Boston, MA, 02215, US
    42.349804 -71.101425
  • School of Theology LibraryBorrow it
    745 Commonwealth Avenue, 2nd Floor, Boston, MA, 02215, US
    42.350494 -71.107235
  • Science & Engineering LibraryBorrow it
    38 Cummington Mall, Boston, MA, 02215, US
    42.348472 -71.102257
  • Stone Science LibraryBorrow it
    675 Commonwealth Avenue, Boston, MA, 02445, US
    42.350103 -71.103784
Processing Feedback ...