The Resource Opening up : the healing power of expressing emotions, James W. Pennebaker

Opening up : the healing power of expressing emotions, James W. Pennebaker

Label
Opening up : the healing power of expressing emotions
Title
Opening up
Title remainder
the healing power of expressing emotions
Statement of responsibility
James W. Pennebaker
Creator
Subject
Language
eng
Summary
Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind-body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with encouragement, Opening Up explains : how writing about your problems can improve your health, how long-buried trauma affects the immune system, why it's never too late to heal old emotional wounds, when self-disclosure may be risky-and how to know whom to trust
Action
committed to retain for EAST
Cataloging source
DLC
http://library.link/vocab/creatorName
Pennebaker, James W
Index
index present
LC call number
RC455.4.I54
LC item number
P46 1997
Literary form
non fiction
Nature of contents
bibliography
NLM call number
  • 1999 B-063
  • BF 697.5.S427
NLM item number
P412o 1997
http://library.link/vocab/subjectName
  • Inhibition
  • Self-disclosure
  • Written communication
  • Stress (Psychology)
  • Mind and body
  • Self Disclosure
  • Inhibition (Psychology)
  • Mind-Body Relations, Metaphysical
  • Stress, Psychological
  • Writing
  • Inhibition
  • Révélation de soi
  • Communication écrite
  • Stress
  • Esprit et corps
  • Inhibition
  • Mind and body
  • Self-disclosure
  • Stress (Psychology)
  • Written communication
Label
Opening up : the healing power of expressing emotions, James W. Pennebaker
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 223-238) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Confession and inhibition : the beginnings of an approach -- Inhibition as a health threat -- Becoming healthier through writing -- Confession in the laboratory -- The battle to inhibit our thoughts -- On speeding up coping -- Understanding the value of writing -- The social price of disclosure : whom to tell and how to listen -- Love, passion, and thrills -- The inhibited personality -- Inhibited cities -- Confession in context : therapy, religion, and brainwashing -- Beyond traumas : writing and well-being
Dimensions
23 cm
Extent
xii, 249 pages
Isbn
9781572302389
Isbn Type
(pbk.)
Lccn
97020544
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)36900951
  • (OCoLC)ocm36900951
Label
Opening up : the healing power of expressing emotions, James W. Pennebaker
Publication
Bibliography note
Includes bibliographical references (p. 223-238) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Confession and inhibition : the beginnings of an approach -- Inhibition as a health threat -- Becoming healthier through writing -- Confession in the laboratory -- The battle to inhibit our thoughts -- On speeding up coping -- Understanding the value of writing -- The social price of disclosure : whom to tell and how to listen -- Love, passion, and thrills -- The inhibited personality -- Inhibited cities -- Confession in context : therapy, religion, and brainwashing -- Beyond traumas : writing and well-being
Dimensions
23 cm
Extent
xii, 249 pages
Isbn
9781572302389
Isbn Type
(pbk.)
Lccn
97020544
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)36900951
  • (OCoLC)ocm36900951

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