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The Resource Opening up : the healing power of expressing emotions, James W. Pennebaker
Opening up : the healing power of expressing emotions, James W. Pennebaker
Resource Information
The item Opening up : the healing power of expressing emotions, James W. Pennebaker represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Boston University Libraries.This item is available to borrow from all library branches.
Resource Information
The item Opening up : the healing power of expressing emotions, James W. Pennebaker represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Boston University Libraries.
This item is available to borrow from all library branches.
- Summary
- Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind-body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with encouragement, Opening Up explains : how writing about your problems can improve your health, how long-buried trauma affects the immune system, why it's never too late to heal old emotional wounds, when self-disclosure may be risky-and how to know whom to trust
- Language
- eng
- Extent
- xii, 249 pages
- Contents
-
- Confession and inhibition : the beginnings of an approach
- Inhibition as a health threat
- Becoming healthier through writing
- Confession in the laboratory
- The battle to inhibit our thoughts
- On speeding up coping
- Understanding the value of writing
- The social price of disclosure : whom to tell and how to listen
- Love, passion, and thrills
- The inhibited personality
- Inhibited cities
- Confession in context : therapy, religion, and brainwashing
- Beyond traumas : writing and well-being
- Isbn
- 9781572302389
- Label
- Opening up : the healing power of expressing emotions
- Title
- Opening up
- Title remainder
- the healing power of expressing emotions
- Statement of responsibility
- James W. Pennebaker
- Subject
-
- Esprit et corps
- Inhibition -- Aspect sanitaire
- Inhibition -- Health aspects
- Inhibition -- Health aspects
- Inhibition, Psychological
- Inhibition, Psychological
- Mind and body
- Mind and body
- Mind-Body Relations, Metaphysical
- Mind-Body Relations, Metaphysical
- Révélation de soi -- Aspect sanitaire
- Self Disclosure
- Communication écrite -- Emploi en thérapeutique
- Self-disclosure -- Health aspects
- Self-disclosure -- Health aspects
- Stress (Psychology) -- Prevention
- Stress (Psychology) -- Prevention
- Stress -- Prévention
- Stress, Psychological -- prevention & control
- Stress, Psychological -- prevention & control
- Writing
- Writing
- Written communication -- Therapeutic use
- Written communication -- Therapeutic use
- Self Disclosure
- Language
- eng
- Summary
- Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind-body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with encouragement, Opening Up explains : how writing about your problems can improve your health, how long-buried trauma affects the immune system, why it's never too late to heal old emotional wounds, when self-disclosure may be risky-and how to know whom to trust
- Action
- committed to retain for EAST
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Pennebaker, James W
- Index
- index present
- LC call number
- RC455.4.I54
- LC item number
- P46 1997
- Literary form
- non fiction
- Nature of contents
- bibliography
- NLM call number
-
- 1999 B-063
- BF 697.5.S427
- NLM item number
- P412o 1997
- http://library.link/vocab/subjectName
-
- Inhibition
- Self-disclosure
- Written communication
- Stress (Psychology)
- Mind and body
- Self Disclosure
- Inhibition, Psychological
- Mind-Body Relations, Metaphysical
- Stress, Psychological
- Writing
- Inhibition
- Révélation de soi
- Communication écrite
- Stress
- Esprit et corps
- Inhibition
- Mind and body
- Self-disclosure
- Stress (Psychology)
- Written communication
- Label
- Opening up : the healing power of expressing emotions, James W. Pennebaker
- Bibliography note
- Includes bibliographical references (p. 223-238) and indexes
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Confession and inhibition : the beginnings of an approach -- Inhibition as a health threat -- Becoming healthier through writing -- Confession in the laboratory -- The battle to inhibit our thoughts -- On speeding up coping -- Understanding the value of writing -- The social price of disclosure : whom to tell and how to listen -- Love, passion, and thrills -- The inhibited personality -- Inhibited cities -- Confession in context : therapy, religion, and brainwashing -- Beyond traumas : writing and well-being
- Dimensions
- 23 cm
- Extent
- xii, 249 pages
- Isbn
- 9781572302389
- Isbn Type
- (pbk.)
- Lccn
- 97020544
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (OCoLC)36900951
- (OCoLC)ocm36900951
- Label
- Opening up : the healing power of expressing emotions, James W. Pennebaker
- Bibliography note
- Includes bibliographical references (p. 223-238) and indexes
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Confession and inhibition : the beginnings of an approach -- Inhibition as a health threat -- Becoming healthier through writing -- Confession in the laboratory -- The battle to inhibit our thoughts -- On speeding up coping -- Understanding the value of writing -- The social price of disclosure : whom to tell and how to listen -- Love, passion, and thrills -- The inhibited personality -- Inhibited cities -- Confession in context : therapy, religion, and brainwashing -- Beyond traumas : writing and well-being
- Dimensions
- 23 cm
- Extent
- xii, 249 pages
- Isbn
- 9781572302389
- Isbn Type
- (pbk.)
- Lccn
- 97020544
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- (OCoLC)36900951
- (OCoLC)ocm36900951
Subject
- Esprit et corps
- Inhibition -- Aspect sanitaire
- Inhibition -- Health aspects
- Inhibition -- Health aspects
- Inhibition, Psychological
- Inhibition, Psychological
- Mind and body
- Mind and body
- Mind-Body Relations, Metaphysical
- Mind-Body Relations, Metaphysical
- Révélation de soi -- Aspect sanitaire
- Self Disclosure
- Communication écrite -- Emploi en thérapeutique
- Self-disclosure -- Health aspects
- Self-disclosure -- Health aspects
- Stress (Psychology) -- Prevention
- Stress (Psychology) -- Prevention
- Stress -- Prévention
- Stress, Psychological -- prevention & control
- Stress, Psychological -- prevention & control
- Writing
- Writing
- Written communication -- Therapeutic use
- Written communication -- Therapeutic use
- Self Disclosure
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African Studies LibraryBorrow it771 Commonwealth Avenue, 6th Floor, Boston, MA, 02215, US42.350723 -71.108227
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Fineman and Pappas Law LibrariesBorrow it765 Commonwealth Avenue, Boston, MA, 02215, US42.350979 -71.107023
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Frederick S. Pardee Management LibraryBorrow it595 Commonwealth Avenue, Boston, MA, 02215, US42.349626 -71.099547
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Howard Gotlieb Archival Research CenterBorrow it771 Commonwealth Avenue, 5th Floor, Boston, MA, 02215, US42.350723 -71.108227
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Music LibraryBorrow it771 Commonwealth Avenue, 2nd Floor, Boston, MA, 02215, US42.350723 -71.108227
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.bu.edu/portal/Opening-up--the-healing-power-of-expressing/vt_daReVo0s/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.bu.edu/portal/Opening-up--the-healing-power-of-expressing/vt_daReVo0s/">Opening up : the healing power of expressing emotions, James W. Pennebaker</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.bu.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.bu.edu/">Boston University Libraries</a></span></span></span></span></div>
